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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260506T190000
DTEND;TZID=Europe/Berlin:20260506T200000
DTSTAMP:20260406T115027
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023055-1778094000-1778097600@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-05-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260507T190000
DTEND;TZID=Europe/Berlin:20260507T200000
DTSTAMP:20260406T115027
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019844-1778180400-1778184000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-05-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260507T190000
DTEND;TZID=Europe/Berlin:20260507T200000
DTSTAMP:20260406T115027
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019039-1778180400-1778184000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-05-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260508T093000
DTEND;TZID=Europe/Berlin:20260508T103000
DTSTAMP:20260406T115027
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020380-1778232600-1778236200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-05-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260508T103000
DTEND;TZID=Europe/Berlin:20260508T113000
DTSTAMP:20260406T115027
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023591-1778236200-1778239800@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-05-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260508T180000
DTEND;TZID=Europe/Berlin:20260508T193000
DTSTAMP:20260406T115027
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024662-1778263200-1778268600@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-05-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260509T101500
DTEND;TZID=Europe/Berlin:20260509T111500
DTSTAMP:20260406T115027
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024128-1778321700-1778325300@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-05-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260509T111500
DTEND;TZID=Europe/Berlin:20260509T121500
DTSTAMP:20260406T115027
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022250-1778325300-1778328900@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-05-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260510T103000
DTEND;TZID=Europe/Berlin:20260510T113000
DTSTAMP:20260406T115027
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023324-1778409000-1778412600@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-05-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T100000
DTEND;TZID=Europe/Berlin:20260511T110000
DTSTAMP:20260406T115027
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017700-1778493600-1778497200@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-05-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T170000
DTEND;TZID=Europe/Berlin:20260511T180000
DTSTAMP:20260406T115027
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018236-1778518800-1778522400@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-05-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T180000
DTEND;TZID=Europe/Berlin:20260511T183000
DTSTAMP:20260406T115027
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018772-1778522400-1778524200@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-05-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T180000
DTEND;TZID=Europe/Berlin:20260511T190000
DTSTAMP:20260406T115027
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019308-1778522400-1778526000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-05-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T190000
DTEND;TZID=Europe/Berlin:20260511T200000
DTSTAMP:20260406T115027
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019577-1778526000-1778529600@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-05-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260511T200000
DTEND;TZID=Europe/Berlin:20260511T210000
DTSTAMP:20260406T115027
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020113-1778529600-1778533200@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-05-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260512T173000
DTEND;TZID=Europe/Berlin:20260512T183000
DTSTAMP:20260406T115027
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021185-1778607000-1778610600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-05-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260512T183000
DTEND;TZID=Europe/Berlin:20260512T193000
DTSTAMP:20260406T115027
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021983-1778610600-1778614200@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-05-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260513T100000
DTEND;TZID=Europe/Berlin:20260513T110000
DTSTAMP:20260406T115027
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021715-1778666400-1778670000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-05-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260513T110000
DTEND;TZID=Europe/Berlin:20260513T120000
DTSTAMP:20260406T115027
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022520-1778670000-1778673600@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-05-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260513T180000
DTEND;TZID=Europe/Berlin:20260513T190000
DTSTAMP:20260406T115027
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022788-1778695200-1778698800@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-05-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260513T190000
DTEND;TZID=Europe/Berlin:20260513T200000
DTSTAMP:20260406T115027
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023056-1778698800-1778702400@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-05-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260514T190000
DTEND;TZID=Europe/Berlin:20260514T200000
DTSTAMP:20260406T115027
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019845-1778785200-1778788800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-05-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260514T190000
DTEND;TZID=Europe/Berlin:20260514T200000
DTSTAMP:20260406T115027
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019040-1778785200-1778788800@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-05-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260515T093000
DTEND;TZID=Europe/Berlin:20260515T103000
DTSTAMP:20260406T115027
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020381-1778837400-1778841000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-05-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260515T103000
DTEND;TZID=Europe/Berlin:20260515T113000
DTSTAMP:20260406T115027
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023592-1778841000-1778844600@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-05-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260515T180000
DTEND;TZID=Europe/Berlin:20260515T193000
DTSTAMP:20260406T115027
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024663-1778868000-1778873400@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-05-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260516T101500
DTEND;TZID=Europe/Berlin:20260516T111500
DTSTAMP:20260406T115027
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024129-1778926500-1778930100@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-05-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260516T111500
DTEND;TZID=Europe/Berlin:20260516T121500
DTSTAMP:20260406T115027
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022251-1778930100-1778933700@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-05-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260517T103000
DTEND;TZID=Europe/Berlin:20260517T113000
DTSTAMP:20260406T115027
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023325-1779013800-1779017400@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-05-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260518T100000
DTEND;TZID=Europe/Berlin:20260518T110000
DTSTAMP:20260406T115027
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017701-1779098400-1779102000@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-05-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
END:VCALENDAR