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X-WR-CALDESC:Veranstaltungen für www.body-health-fitness.com
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TZID:Europe/Berlin
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DTSTART;TZID=Europe/Berlin:20260316T170000
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UID:10018228-1773680400-1773684000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-03-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
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DTSTART;TZID=Europe/Berlin:20260316T100000
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UID:10017692-1773655200-1773658800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-03-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
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DTSTART;TZID=Europe/Berlin:20260315T103000
DTEND;TZID=Europe/Berlin:20260315T113000
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CREATED:20251028T165439Z
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UID:10023316-1773570600-1773574200@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-03-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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DTSTART;TZID=Europe/Berlin:20260314T111500
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CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022242-1773486900-1773490500@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-03-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260314T101500
DTEND;TZID=Europe/Berlin:20260314T111500
DTSTAMP:20260410T214253
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024120-1773483300-1773486900@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-03-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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DTSTART;TZID=Europe/Berlin:20260313T180000
DTEND;TZID=Europe/Berlin:20260313T193000
DTSTAMP:20260410T214253
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024654-1773424800-1773430200@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-03-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
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DTSTART;TZID=Europe/Berlin:20260313T103000
DTEND;TZID=Europe/Berlin:20260313T113000
DTSTAMP:20260410T214253
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023583-1773397800-1773401400@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-03-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
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DTSTART;TZID=Europe/Berlin:20260313T093000
DTEND;TZID=Europe/Berlin:20260313T103000
DTSTAMP:20260410T214253
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020372-1773394200-1773397800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-03-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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DTSTART;TZID=Europe/Berlin:20260312T190000
DTEND;TZID=Europe/Berlin:20260312T200000
DTSTAMP:20260410T214253
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019031-1773342000-1773345600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-03-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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DTSTART;TZID=Europe/Berlin:20260312T190000
DTEND;TZID=Europe/Berlin:20260312T200000
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CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019836-1773342000-1773345600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-03-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
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DTSTART;TZID=Europe/Berlin:20260311T190000
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DTSTAMP:20260410T214253
CREATED:20251102T045437Z
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UID:10023047-1773255600-1773259200@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-03-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260311T180000
DTEND;TZID=Europe/Berlin:20260311T190000
DTSTAMP:20260410T214253
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022779-1773252000-1773255600@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-03-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260311T110000
DTEND;TZID=Europe/Berlin:20260311T120000
DTSTAMP:20260410T214253
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022511-1773226800-1773230400@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-03-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260311T100000
DTEND;TZID=Europe/Berlin:20260311T110000
DTSTAMP:20260410T214253
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021706-1773223200-1773226800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-03-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
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