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DTSTART;TZID=Europe/Berlin:20261226T101500
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LAST-MODIFIED:20251122T182440Z
UID:10024161-1798280100-1798283700@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-12-26/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261226T111500
DTEND;TZID=Europe/Berlin:20261226T121500
DTSTAMP:20260509T061216
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022283-1798283700-1798287300@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-12-26/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261227T103000
DTEND;TZID=Europe/Berlin:20261227T113000
DTSTAMP:20260509T061216
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023357-1798367400-1798371000@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-12-27/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261228T100000
DTEND;TZID=Europe/Berlin:20261228T110000
DTSTAMP:20260509T061216
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017733-1798452000-1798455600@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-12-28/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261228T170000
DTEND;TZID=Europe/Berlin:20261228T180000
DTSTAMP:20260509T061216
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018269-1798477200-1798480800@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-12-28/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261228T180000
DTEND;TZID=Europe/Berlin:20261228T183000
DTSTAMP:20260509T061216
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018805-1798480800-1798482600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-12-28/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261228T180000
DTEND;TZID=Europe/Berlin:20261228T190000
DTSTAMP:20260509T061216
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019341-1798480800-1798484400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-12-28/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261228T190000
DTEND;TZID=Europe/Berlin:20261228T200000
DTSTAMP:20260509T061216
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019610-1798484400-1798488000@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-12-28/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261228T200000
DTEND;TZID=Europe/Berlin:20261228T210000
DTSTAMP:20260509T061216
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020146-1798488000-1798491600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-12-28/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261229T173000
DTEND;TZID=Europe/Berlin:20261229T183000
DTSTAMP:20260509T061216
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021218-1798565400-1798569000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-12-29/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261229T183000
DTEND;TZID=Europe/Berlin:20261229T193000
DTSTAMP:20260509T061216
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022016-1798569000-1798572600@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-12-29/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261230T100000
DTEND;TZID=Europe/Berlin:20261230T110000
DTSTAMP:20260509T061216
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021748-1798624800-1798628400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-12-30/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261230T110000
DTEND;TZID=Europe/Berlin:20261230T120000
DTSTAMP:20260509T061216
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022553-1798628400-1798632000@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-12-30/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261230T180000
DTEND;TZID=Europe/Berlin:20261230T190000
DTSTAMP:20260509T061216
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022821-1798653600-1798657200@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-12-30/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261230T190000
DTEND;TZID=Europe/Berlin:20261230T200000
DTSTAMP:20260509T061216
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023089-1798657200-1798660800@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-12-30/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261231T190000
DTEND;TZID=Europe/Berlin:20261231T200000
DTSTAMP:20260509T061216
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019878-1798743600-1798747200@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-12-31/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261231T190000
DTEND;TZID=Europe/Berlin:20261231T200000
DTSTAMP:20260509T061216
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019073-1798743600-1798747200@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-12-31/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270101T093000
DTEND;TZID=Europe/Berlin:20270101T103000
DTSTAMP:20260509T061216
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020414-1798795800-1798799400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2027-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270101T103000
DTEND;TZID=Europe/Berlin:20270101T113000
DTSTAMP:20260509T061216
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023625-1798799400-1798803000@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2027-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270101T180000
DTEND;TZID=Europe/Berlin:20270101T193000
DTSTAMP:20260509T061216
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024696-1798826400-1798831800@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2027-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270102T101500
DTEND;TZID=Europe/Berlin:20270102T111500
DTSTAMP:20260509T061216
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024162-1798884900-1798888500@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2027-01-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270102T111500
DTEND;TZID=Europe/Berlin:20270102T121500
DTSTAMP:20260509T061216
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022284-1798888500-1798892100@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2027-01-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270103T103000
DTEND;TZID=Europe/Berlin:20270103T113000
DTSTAMP:20260509T061216
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023358-1798972200-1798975800@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2027-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T100000
DTEND;TZID=Europe/Berlin:20270104T110000
DTSTAMP:20260509T061216
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017734-1799056800-1799060400@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T170000
DTEND;TZID=Europe/Berlin:20270104T180000
DTSTAMP:20260509T061216
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018270-1799082000-1799085600@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T180000
DTEND;TZID=Europe/Berlin:20270104T183000
DTSTAMP:20260509T061216
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018806-1799085600-1799087400@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T180000
DTEND;TZID=Europe/Berlin:20270104T190000
DTSTAMP:20260509T061216
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019342-1799085600-1799089200@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T190000
DTEND;TZID=Europe/Berlin:20270104T200000
DTSTAMP:20260509T061216
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019611-1799089200-1799092800@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T200000
DTEND;TZID=Europe/Berlin:20270104T210000
DTSTAMP:20260509T061216
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020147-1799092800-1799096400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270105T173000
DTEND;TZID=Europe/Berlin:20270105T183000
DTSTAMP:20260509T061216
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021219-1799170200-1799173800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2027-01-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
END:VCALENDAR