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DTSTART;TZID=Europe/Berlin:20260325T180000
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CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022781-1774461600-1774465200@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-03-25/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260325T110000
DTEND;TZID=Europe/Berlin:20260325T120000
DTSTAMP:20260410T184836
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022513-1774436400-1774440000@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-03-25/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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DTSTART;TZID=Europe/Berlin:20260325T100000
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CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021708-1774432800-1774436400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-03-25/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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DTSTART;TZID=Europe/Berlin:20260324T183000
DTEND;TZID=Europe/Berlin:20260324T193000
DTSTAMP:20260410T184836
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021976-1774377000-1774380600@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-03-24/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260324T173000
DTEND;TZID=Europe/Berlin:20260324T183000
DTSTAMP:20260410T184836
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021178-1774373400-1774377000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-03-24/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260323T200000
DTEND;TZID=Europe/Berlin:20260323T210000
DTSTAMP:20260410T184836
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020106-1774296000-1774299600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-03-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260323T190000
DTEND;TZID=Europe/Berlin:20260323T200000
DTSTAMP:20260410T184836
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019570-1774292400-1774296000@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-03-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260323T180000
DTEND;TZID=Europe/Berlin:20260323T190000
DTSTAMP:20260410T184836
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019301-1774288800-1774292400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-03-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260323T180000
DTEND;TZID=Europe/Berlin:20260323T183000
DTSTAMP:20260410T184836
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018765-1774288800-1774290600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-03-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260323T170000
DTEND;TZID=Europe/Berlin:20260323T180000
DTSTAMP:20260410T184836
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018229-1774285200-1774288800@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-03-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260323T100000
DTEND;TZID=Europe/Berlin:20260323T110000
DTSTAMP:20260410T184836
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017693-1774260000-1774263600@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-03-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260322T103000
DTEND;TZID=Europe/Berlin:20260322T113000
DTSTAMP:20260410T184836
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023317-1774175400-1774179000@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-03-22/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260321T111500
DTEND;TZID=Europe/Berlin:20260321T121500
DTSTAMP:20260410T184836
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022243-1774091700-1774095300@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-03-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260321T101500
DTEND;TZID=Europe/Berlin:20260321T111500
DTSTAMP:20260410T184836
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024121-1774088100-1774091700@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-03-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260320T180000
DTEND;TZID=Europe/Berlin:20260320T193000
DTSTAMP:20260410T184836
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024655-1774029600-1774035000@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-03-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260320T103000
DTEND;TZID=Europe/Berlin:20260320T113000
DTSTAMP:20260410T184836
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023584-1774002600-1774006200@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-03-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260320T093000
DTEND;TZID=Europe/Berlin:20260320T103000
DTSTAMP:20260410T184836
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020373-1773999000-1774002600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-03-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260319T190000
DTEND;TZID=Europe/Berlin:20260319T200000
DTSTAMP:20260410T184836
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019032-1773946800-1773950400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-03-19/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260319T190000
DTEND;TZID=Europe/Berlin:20260319T200000
DTSTAMP:20260410T184836
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019837-1773946800-1773950400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-03-19/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260318T190000
DTEND;TZID=Europe/Berlin:20260318T200000
DTSTAMP:20260410T184836
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023048-1773860400-1773864000@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-03-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260318T180000
DTEND;TZID=Europe/Berlin:20260318T190000
DTSTAMP:20260410T184836
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022780-1773856800-1773860400@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-03-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260318T110000
DTEND;TZID=Europe/Berlin:20260318T120000
DTSTAMP:20260410T184836
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022512-1773831600-1773835200@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-03-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260318T100000
DTEND;TZID=Europe/Berlin:20260318T110000
DTSTAMP:20260410T184836
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021707-1773828000-1773831600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-03-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260317T183000
DTEND;TZID=Europe/Berlin:20260317T193000
DTSTAMP:20260410T184836
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021975-1773772200-1773775800@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-03-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260317T173000
DTEND;TZID=Europe/Berlin:20260317T183000
DTSTAMP:20260410T184836
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021177-1773768600-1773772200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-03-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260316T200000
DTEND;TZID=Europe/Berlin:20260316T210000
DTSTAMP:20260410T184836
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020105-1773691200-1773694800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-03-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260316T190000
DTEND;TZID=Europe/Berlin:20260316T200000
DTSTAMP:20260410T184836
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019569-1773687600-1773691200@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-03-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260316T180000
DTEND;TZID=Europe/Berlin:20260316T190000
DTSTAMP:20260410T184836
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019300-1773684000-1773687600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-03-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260316T180000
DTEND;TZID=Europe/Berlin:20260316T183000
DTSTAMP:20260410T184836
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018764-1773684000-1773685800@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-03-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260316T170000
DTEND;TZID=Europe/Berlin:20260316T180000
DTSTAMP:20260410T184836
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018228-1773680400-1773684000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-03-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
END:VCALENDAR