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DTSTART;TZID=Europe/Berlin:20260914T190000
DTEND;TZID=Europe/Berlin:20260914T200000
DTSTAMP:20260425T135521
CREATED:20251030T045443Z
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UID:10019595-1789412400-1789416000@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-09-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260914T200000
DTEND;TZID=Europe/Berlin:20260914T210000
DTSTAMP:20260425T135521
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020131-1789416000-1789419600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-09-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
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DTSTART;TZID=Europe/Berlin:20260915T173000
DTEND;TZID=Europe/Berlin:20260915T183000
DTSTAMP:20260425T135521
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021203-1789493400-1789497000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-09-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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DTSTART;TZID=Europe/Berlin:20260915T183000
DTEND;TZID=Europe/Berlin:20260915T193000
DTSTAMP:20260425T135521
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022001-1789497000-1789500600@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-09-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260916T100000
DTEND;TZID=Europe/Berlin:20260916T110000
DTSTAMP:20260425T135521
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021733-1789552800-1789556400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-09-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260916T110000
DTEND;TZID=Europe/Berlin:20260916T120000
DTSTAMP:20260425T135521
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022538-1789556400-1789560000@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-09-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260916T180000
DTEND;TZID=Europe/Berlin:20260916T190000
DTSTAMP:20260425T135521
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022806-1789581600-1789585200@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-09-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260916T190000
DTEND;TZID=Europe/Berlin:20260916T200000
DTSTAMP:20260425T135521
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023074-1789585200-1789588800@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-09-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260917T190000
DTEND;TZID=Europe/Berlin:20260917T200000
DTSTAMP:20260425T135521
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019863-1789671600-1789675200@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-09-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260917T190000
DTEND;TZID=Europe/Berlin:20260917T200000
DTSTAMP:20260425T135521
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019058-1789671600-1789675200@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-09-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260918T093000
DTEND;TZID=Europe/Berlin:20260918T103000
DTSTAMP:20260425T135521
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020399-1789723800-1789727400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-09-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260918T103000
DTEND;TZID=Europe/Berlin:20260918T113000
DTSTAMP:20260425T135521
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023610-1789727400-1789731000@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-09-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260918T180000
DTEND;TZID=Europe/Berlin:20260918T193000
DTSTAMP:20260425T135521
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024681-1789754400-1789759800@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-09-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260919T101500
DTEND;TZID=Europe/Berlin:20260919T111500
DTSTAMP:20260425T135521
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024147-1789812900-1789816500@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-09-19/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260919T111500
DTEND;TZID=Europe/Berlin:20260919T121500
DTSTAMP:20260425T135521
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022269-1789816500-1789820100@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-09-19/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260920T103000
DTEND;TZID=Europe/Berlin:20260920T113000
DTSTAMP:20260425T135521
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023343-1789900200-1789903800@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-09-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260921T100000
DTEND;TZID=Europe/Berlin:20260921T110000
DTSTAMP:20260425T135521
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017719-1789984800-1789988400@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-09-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260921T170000
DTEND;TZID=Europe/Berlin:20260921T180000
DTSTAMP:20260425T135521
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018255-1790010000-1790013600@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-09-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260921T180000
DTEND;TZID=Europe/Berlin:20260921T183000
DTSTAMP:20260425T135521
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018791-1790013600-1790015400@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-09-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260921T180000
DTEND;TZID=Europe/Berlin:20260921T190000
DTSTAMP:20260425T135521
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019327-1790013600-1790017200@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-09-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260921T190000
DTEND;TZID=Europe/Berlin:20260921T200000
DTSTAMP:20260425T135521
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019596-1790017200-1790020800@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-09-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260921T200000
DTEND;TZID=Europe/Berlin:20260921T210000
DTSTAMP:20260425T135521
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020132-1790020800-1790024400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-09-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260922T173000
DTEND;TZID=Europe/Berlin:20260922T183000
DTSTAMP:20260425T135521
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021204-1790098200-1790101800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-09-22/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260922T183000
DTEND;TZID=Europe/Berlin:20260922T193000
DTSTAMP:20260425T135521
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022002-1790101800-1790105400@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-09-22/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260923T100000
DTEND;TZID=Europe/Berlin:20260923T110000
DTSTAMP:20260425T135521
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021734-1790157600-1790161200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-09-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260923T110000
DTEND;TZID=Europe/Berlin:20260923T120000
DTSTAMP:20260425T135521
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022539-1790161200-1790164800@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-09-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260923T180000
DTEND;TZID=Europe/Berlin:20260923T190000
DTSTAMP:20260425T135521
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022807-1790186400-1790190000@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-09-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260923T190000
DTEND;TZID=Europe/Berlin:20260923T200000
DTSTAMP:20260425T135521
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023075-1790190000-1790193600@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-09-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260924T190000
DTEND;TZID=Europe/Berlin:20260924T200000
DTSTAMP:20260425T135521
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019864-1790276400-1790280000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-09-24/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260924T190000
DTEND;TZID=Europe/Berlin:20260924T200000
DTSTAMP:20260425T135521
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019059-1790276400-1790280000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-09-24/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
END:VCALENDAR