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DTSTART;TZID=Europe/Berlin:20260607T103000
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DTSTAMP:20260404T215026
CREATED:20251028T165439Z
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UID:10023328-1780828200-1780831800@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-06-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260608T100000
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DTSTAMP:20260404T215026
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017704-1780912800-1780916400@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-06-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
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DTSTART;TZID=Europe/Berlin:20260608T170000
DTEND;TZID=Europe/Berlin:20260608T180000
DTSTAMP:20260404T215026
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018240-1780938000-1780941600@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-06-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260608T180000
DTEND;TZID=Europe/Berlin:20260608T183000
DTSTAMP:20260404T215026
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018776-1780941600-1780943400@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-06-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260608T180000
DTEND;TZID=Europe/Berlin:20260608T190000
DTSTAMP:20260404T215026
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019312-1780941600-1780945200@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-06-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260608T190000
DTEND;TZID=Europe/Berlin:20260608T200000
DTSTAMP:20260404T215026
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019581-1780945200-1780948800@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-06-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260608T200000
DTEND;TZID=Europe/Berlin:20260608T210000
DTSTAMP:20260404T215026
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020117-1780948800-1780952400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-06-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260609T173000
DTEND;TZID=Europe/Berlin:20260609T183000
DTSTAMP:20260404T215026
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021189-1781026200-1781029800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-06-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260609T183000
DTEND;TZID=Europe/Berlin:20260609T193000
DTSTAMP:20260404T215026
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021987-1781029800-1781033400@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-06-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260610T100000
DTEND;TZID=Europe/Berlin:20260610T110000
DTSTAMP:20260404T215026
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021719-1781085600-1781089200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-06-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260610T110000
DTEND;TZID=Europe/Berlin:20260610T120000
DTSTAMP:20260404T215026
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022524-1781089200-1781092800@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-06-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260610T180000
DTEND;TZID=Europe/Berlin:20260610T190000
DTSTAMP:20260404T215026
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022792-1781114400-1781118000@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-06-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260610T190000
DTEND;TZID=Europe/Berlin:20260610T200000
DTSTAMP:20260404T215026
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023060-1781118000-1781121600@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-06-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260611T190000
DTEND;TZID=Europe/Berlin:20260611T200000
DTSTAMP:20260404T215026
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019849-1781204400-1781208000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-06-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260611T190000
DTEND;TZID=Europe/Berlin:20260611T200000
DTSTAMP:20260404T215026
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019044-1781204400-1781208000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-06-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260612T093000
DTEND;TZID=Europe/Berlin:20260612T103000
DTSTAMP:20260404T215026
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020385-1781256600-1781260200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-06-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260612T103000
DTEND;TZID=Europe/Berlin:20260612T113000
DTSTAMP:20260404T215026
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023596-1781260200-1781263800@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-06-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260612T180000
DTEND;TZID=Europe/Berlin:20260612T193000
DTSTAMP:20260404T215026
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024667-1781287200-1781292600@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-06-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260613T101500
DTEND;TZID=Europe/Berlin:20260613T111500
DTSTAMP:20260404T215026
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024133-1781345700-1781349300@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-06-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260613T111500
DTEND;TZID=Europe/Berlin:20260613T121500
DTSTAMP:20260404T215026
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022255-1781349300-1781352900@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-06-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260614T103000
DTEND;TZID=Europe/Berlin:20260614T113000
DTSTAMP:20260404T215026
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023329-1781433000-1781436600@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-06-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260615T100000
DTEND;TZID=Europe/Berlin:20260615T110000
DTSTAMP:20260404T215026
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017705-1781517600-1781521200@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-06-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260615T170000
DTEND;TZID=Europe/Berlin:20260615T180000
DTSTAMP:20260404T215026
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018241-1781542800-1781546400@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-06-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260615T180000
DTEND;TZID=Europe/Berlin:20260615T183000
DTSTAMP:20260404T215026
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018777-1781546400-1781548200@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-06-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260615T180000
DTEND;TZID=Europe/Berlin:20260615T190000
DTSTAMP:20260404T215026
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019313-1781546400-1781550000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-06-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260615T190000
DTEND;TZID=Europe/Berlin:20260615T200000
DTSTAMP:20260404T215026
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019582-1781550000-1781553600@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-06-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260615T200000
DTEND;TZID=Europe/Berlin:20260615T210000
DTSTAMP:20260404T215026
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020118-1781553600-1781557200@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-06-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260616T173000
DTEND;TZID=Europe/Berlin:20260616T183000
DTSTAMP:20260404T215026
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021190-1781631000-1781634600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-06-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260616T183000
DTEND;TZID=Europe/Berlin:20260616T193000
DTSTAMP:20260404T215026
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021988-1781634600-1781638200@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-06-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260617T100000
DTEND;TZID=Europe/Berlin:20260617T110000
DTSTAMP:20260404T215026
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021720-1781690400-1781694000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-06-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
END:VCALENDAR