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DTSTART;TZID=Europe/Berlin:20260408T180000
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UID:10022783-1775671200-1775674800@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-04-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260408T190000
DTEND;TZID=Europe/Berlin:20260408T200000
DTSTAMP:20260408T120908
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023051-1775674800-1775678400@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-04-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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DTSTART;TZID=Europe/Berlin:20260409T190000
DTEND;TZID=Europe/Berlin:20260409T200000
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CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019840-1775761200-1775764800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-04-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260409T190000
DTEND;TZID=Europe/Berlin:20260409T200000
DTSTAMP:20260408T120908
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019035-1775761200-1775764800@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-04-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260410T093000
DTEND;TZID=Europe/Berlin:20260410T103000
DTSTAMP:20260408T120908
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020376-1775813400-1775817000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-04-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260410T103000
DTEND;TZID=Europe/Berlin:20260410T113000
DTSTAMP:20260408T120908
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023587-1775817000-1775820600@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-04-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260410T180000
DTEND;TZID=Europe/Berlin:20260410T193000
DTSTAMP:20260408T120908
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024658-1775844000-1775849400@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-04-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260411T101500
DTEND;TZID=Europe/Berlin:20260411T111500
DTSTAMP:20260408T120908
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024124-1775902500-1775906100@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-04-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260411T111500
DTEND;TZID=Europe/Berlin:20260411T121500
DTSTAMP:20260408T120908
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022246-1775906100-1775909700@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-04-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260412T103000
DTEND;TZID=Europe/Berlin:20260412T113000
DTSTAMP:20260408T120908
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023320-1775989800-1775993400@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-04-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260413T100000
DTEND;TZID=Europe/Berlin:20260413T110000
DTSTAMP:20260408T120908
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017696-1776074400-1776078000@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-04-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260413T170000
DTEND;TZID=Europe/Berlin:20260413T180000
DTSTAMP:20260408T120908
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018232-1776099600-1776103200@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-04-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260413T180000
DTEND;TZID=Europe/Berlin:20260413T183000
DTSTAMP:20260408T120908
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018768-1776103200-1776105000@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-04-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260413T180000
DTEND;TZID=Europe/Berlin:20260413T190000
DTSTAMP:20260408T120908
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019304-1776103200-1776106800@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-04-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260413T190000
DTEND;TZID=Europe/Berlin:20260413T200000
DTSTAMP:20260408T120908
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019573-1776106800-1776110400@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-04-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260413T200000
DTEND;TZID=Europe/Berlin:20260413T210000
DTSTAMP:20260408T120908
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020109-1776110400-1776114000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-04-13/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260414T173000
DTEND;TZID=Europe/Berlin:20260414T183000
DTSTAMP:20260408T120908
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021181-1776187800-1776191400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-04-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260414T183000
DTEND;TZID=Europe/Berlin:20260414T193000
DTSTAMP:20260408T120908
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021979-1776191400-1776195000@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-04-14/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260415T100000
DTEND;TZID=Europe/Berlin:20260415T110000
DTSTAMP:20260408T120908
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021711-1776247200-1776250800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-04-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260415T110000
DTEND;TZID=Europe/Berlin:20260415T120000
DTSTAMP:20260408T120908
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022516-1776250800-1776254400@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-04-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260415T180000
DTEND;TZID=Europe/Berlin:20260415T190000
DTSTAMP:20260408T120908
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022784-1776276000-1776279600@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-04-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260415T190000
DTEND;TZID=Europe/Berlin:20260415T200000
DTSTAMP:20260408T120908
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023052-1776279600-1776283200@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-04-15/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260416T190000
DTEND;TZID=Europe/Berlin:20260416T200000
DTSTAMP:20260408T120908
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019841-1776366000-1776369600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-04-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260416T190000
DTEND;TZID=Europe/Berlin:20260416T200000
DTSTAMP:20260408T120908
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019036-1776366000-1776369600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-04-16/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260417T093000
DTEND;TZID=Europe/Berlin:20260417T103000
DTSTAMP:20260408T120908
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020377-1776418200-1776421800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-04-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260417T103000
DTEND;TZID=Europe/Berlin:20260417T113000
DTSTAMP:20260408T120908
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023588-1776421800-1776425400@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-04-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260417T180000
DTEND;TZID=Europe/Berlin:20260417T193000
DTSTAMP:20260408T120908
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024659-1776448800-1776454200@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-04-17/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260418T101500
DTEND;TZID=Europe/Berlin:20260418T111500
DTSTAMP:20260408T120908
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024125-1776507300-1776510900@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-04-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260418T111500
DTEND;TZID=Europe/Berlin:20260418T121500
DTSTAMP:20260408T120908
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022247-1776510900-1776514500@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-04-18/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260419T103000
DTEND;TZID=Europe/Berlin:20260419T113000
DTSTAMP:20260408T120908
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023321-1776594600-1776598200@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-04-19/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
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