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DTSTART;TZID=Europe/Berlin:20300801T174500
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DTSTAMP:20260514T214320
CREATED:20251102T165435Z
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UID:10024081-1911836700-1911839400@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax/2030-08-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300801T183000
DTEND;TZID=Europe/Berlin:20300801T194500
DTSTAMP:20260514T214320
CREATED:20251102T165441Z
LAST-MODIFIED:20251122T181617Z
UID:10020869-1911839400-1911843900@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-3/2030-08-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300801T190000
DTEND;TZID=Europe/Berlin:20300801T200000
DTSTAMP:20260514T214320
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10020065-1911841200-1911844800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2030-08-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300801T190000
DTEND;TZID=Europe/Berlin:20300801T200000
DTSTAMP:20260514T214320
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019260-1911841200-1911844800@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2030-08-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300802T093000
DTEND;TZID=Europe/Berlin:20300802T103000
DTSTAMP:20260514T214320
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020601-1911893400-1911897000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2030-08-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300802T100000
DTEND;TZID=Europe/Berlin:20300802T110000
DTSTAMP:20260514T214320
CREATED:20251103T165445Z
LAST-MODIFIED:20251122T180551Z
UID:10017660-1911895200-1911898800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-2/2030-08-02/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300802T103000
DTEND;TZID=Europe/Berlin:20300802T113000
DTSTAMP:20260514T214320
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023812-1911897000-1911900600@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2030-08-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300802T110000
DTEND;TZID=Europe/Berlin:20300802T120000
DTSTAMP:20260514T214320
CREATED:20251103T165458Z
LAST-MODIFIED:20251122T182818Z
UID:10026481-1911898800-1911902400@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3-2/2030-08-02/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300802T160000
DTEND;TZID=Europe/Berlin:20300802T164500
DTSTAMP:20260514T214320
CREATED:20251103T165505Z
LAST-MODIFIED:20251122T182848Z
UID:10027017-1911916800-1911919500@body-health-fitness.com
SUMMARY:Power Zirkel
DESCRIPTION:Bring dich und deine Fitness bei unserem Power-Zirkel auf ein ganz neues Level.
URL:https://body-health-fitness.com/event/power-zirkel-2/2030-08-02/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300802T180000
DTEND;TZID=Europe/Berlin:20300802T193000
DTSTAMP:20260514T214320
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024883-1911924000-1911929400@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2030-08-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300803T101500
DTEND;TZID=Europe/Berlin:20300803T111500
DTSTAMP:20260514T214320
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024349-1911982500-1911986100@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2030-08-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300803T110000
DTEND;TZID=Europe/Berlin:20300803T123000
DTSTAMP:20260514T214320
CREATED:20251104T165445Z
LAST-MODIFIED:20251122T182505Z
UID:10024616-1911985200-1911990600@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-2/2030-08-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300803T111500
DTEND;TZID=Europe/Berlin:20300803T121500
DTSTAMP:20260514T214320
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022471-1911986100-1911989700@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2030-08-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300804T103000
DTEND;TZID=Europe/Berlin:20300804T113000
DTSTAMP:20260514T214320
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023545-1912069800-1912073400@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2030-08-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T100000
DTEND;TZID=Europe/Berlin:20300805T110000
DTSTAMP:20260514T214320
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017921-1912154400-1912158000@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2030-08-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T170000
DTEND;TZID=Europe/Berlin:20300805T180000
DTSTAMP:20260514T214320
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018457-1912179600-1912183200@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2030-08-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T180000
DTEND;TZID=Europe/Berlin:20300805T183000
DTSTAMP:20260514T214320
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018993-1912183200-1912185000@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2030-08-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T180000
DTEND;TZID=Europe/Berlin:20300805T183000
DTSTAMP:20260514T214320
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025672-1912183200-1912185000@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2030-08-05/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T180000
DTEND;TZID=Europe/Berlin:20300805T190000
DTSTAMP:20260514T214320
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019529-1912183200-1912186800@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2030-08-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T180000
DTEND;TZID=Europe/Berlin:20300805T193000
DTSTAMP:20260514T214320
CREATED:20251122T182748Z
LAST-MODIFIED:20251122T182748Z
UID:10026198-1912183200-1912188600@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2030-08-05/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T190000
DTEND;TZID=Europe/Berlin:20300805T200000
DTSTAMP:20260514T214320
CREATED:20251030T045436Z
LAST-MODIFIED:20251122T181706Z
UID:10021674-1912186800-1912190400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4/2030-08-05/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T190000
DTEND;TZID=Europe/Berlin:20300805T200000
DTSTAMP:20260514T214320
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019798-1912186800-1912190400@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2030-08-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T200000
DTEND;TZID=Europe/Berlin:20300805T210000
DTSTAMP:20260514T214320
CREATED:20251030T045449Z
LAST-MODIFIED:20251122T182827Z
UID:10026750-1912190400-1912194000@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3/2030-08-05/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300805T200000
DTEND;TZID=Europe/Berlin:20300805T210000
DTSTAMP:20260514T214320
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020334-1912190400-1912194000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2030-08-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300806T173000
DTEND;TZID=Europe/Berlin:20300806T183000
DTSTAMP:20260514T214320
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021406-1912267800-1912271400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2030-08-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300806T180000
DTEND;TZID=Europe/Berlin:20300806T190000
DTSTAMP:20260514T214320
CREATED:20251030T165445Z
LAST-MODIFIED:20251122T181020Z
UID:10018189-1912269600-1912273200@body-health-fitness.com
SUMMARY:Rückenfit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/rueckenfit-2/2030-08-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300806T183000
DTEND;TZID=Europe/Berlin:20300806T193000
DTSTAMP:20260514T214320
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022204-1912271400-1912275000@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2030-08-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300806T190000
DTEND;TZID=Europe/Berlin:20300806T200000
DTSTAMP:20260514T214320
CREATED:20251101T045437Z
LAST-MODIFIED:20251122T182537Z
UID:10025152-1912273200-1912276800@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-4/2030-08-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300807T100000
DTEND;TZID=Europe/Berlin:20300807T110000
DTSTAMP:20260514T214320
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021936-1912327200-1912330800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2030-08-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20300807T110000
DTEND;TZID=Europe/Berlin:20300807T120000
DTSTAMP:20260514T214320
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022741-1912330800-1912334400@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2030-08-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
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