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DTSTART;TZID=Europe/Berlin:20290301T190000
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DTSTAMP:20260509T095925
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019991-1867086000-1867089600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2029-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290301T190000
DTEND;TZID=Europe/Berlin:20290301T200000
DTSTAMP:20260509T095925
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019186-1867086000-1867089600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2029-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290302T093000
DTEND;TZID=Europe/Berlin:20290302T103000
DTSTAMP:20260509T095925
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020527-1867138200-1867141800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2029-03-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290302T103000
DTEND;TZID=Europe/Berlin:20290302T113000
DTSTAMP:20260509T095925
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023738-1867141800-1867145400@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2029-03-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290302T180000
DTEND;TZID=Europe/Berlin:20290302T193000
DTSTAMP:20260509T095925
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024809-1867168800-1867174200@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2029-03-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290303T101500
DTEND;TZID=Europe/Berlin:20290303T111500
DTSTAMP:20260509T095925
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024275-1867227300-1867230900@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2029-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290303T111500
DTEND;TZID=Europe/Berlin:20290303T121500
DTSTAMP:20260509T095925
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022397-1867230900-1867234500@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2029-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290304T103000
DTEND;TZID=Europe/Berlin:20290304T113000
DTSTAMP:20260509T095925
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023471-1867314600-1867318200@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2029-03-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290305T100000
DTEND;TZID=Europe/Berlin:20290305T110000
DTSTAMP:20260509T095925
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017847-1867399200-1867402800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2029-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290305T170000
DTEND;TZID=Europe/Berlin:20290305T180000
DTSTAMP:20260509T095925
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018383-1867424400-1867428000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2029-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290305T180000
DTEND;TZID=Europe/Berlin:20290305T183000
DTSTAMP:20260509T095925
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018919-1867428000-1867429800@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2029-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290305T180000
DTEND;TZID=Europe/Berlin:20290305T190000
DTSTAMP:20260509T095925
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019455-1867428000-1867431600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2029-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290305T190000
DTEND;TZID=Europe/Berlin:20290305T200000
DTSTAMP:20260509T095925
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019724-1867431600-1867435200@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2029-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290305T200000
DTEND;TZID=Europe/Berlin:20290305T210000
DTSTAMP:20260509T095925
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020260-1867435200-1867438800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2029-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290306T173000
DTEND;TZID=Europe/Berlin:20290306T183000
DTSTAMP:20260509T095925
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021332-1867512600-1867516200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2029-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290306T183000
DTEND;TZID=Europe/Berlin:20290306T193000
DTSTAMP:20260509T095925
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022130-1867516200-1867519800@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2029-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290307T100000
DTEND;TZID=Europe/Berlin:20290307T110000
DTSTAMP:20260509T095925
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021862-1867572000-1867575600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2029-03-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290307T110000
DTEND;TZID=Europe/Berlin:20290307T120000
DTSTAMP:20260509T095925
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022667-1867575600-1867579200@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2029-03-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290307T180000
DTEND;TZID=Europe/Berlin:20290307T190000
DTSTAMP:20260509T095925
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022935-1867600800-1867604400@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2029-03-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290307T190000
DTEND;TZID=Europe/Berlin:20290307T200000
DTSTAMP:20260509T095925
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023203-1867604400-1867608000@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2029-03-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290308T190000
DTEND;TZID=Europe/Berlin:20290308T200000
DTSTAMP:20260509T095925
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019992-1867690800-1867694400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2029-03-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290308T190000
DTEND;TZID=Europe/Berlin:20290308T200000
DTSTAMP:20260509T095925
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019187-1867690800-1867694400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2029-03-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290309T093000
DTEND;TZID=Europe/Berlin:20290309T103000
DTSTAMP:20260509T095925
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020528-1867743000-1867746600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2029-03-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290309T103000
DTEND;TZID=Europe/Berlin:20290309T113000
DTSTAMP:20260509T095925
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023739-1867746600-1867750200@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2029-03-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290309T180000
DTEND;TZID=Europe/Berlin:20290309T193000
DTSTAMP:20260509T095925
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024810-1867773600-1867779000@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2029-03-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290310T101500
DTEND;TZID=Europe/Berlin:20290310T111500
DTSTAMP:20260509T095925
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024276-1867832100-1867835700@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2029-03-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290310T111500
DTEND;TZID=Europe/Berlin:20290310T121500
DTSTAMP:20260509T095925
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022398-1867835700-1867839300@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2029-03-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290311T103000
DTEND;TZID=Europe/Berlin:20290311T113000
DTSTAMP:20260509T095925
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023472-1867919400-1867923000@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2029-03-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290312T100000
DTEND;TZID=Europe/Berlin:20290312T110000
DTSTAMP:20260509T095925
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017848-1868004000-1868007600@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2029-03-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20290312T170000
DTEND;TZID=Europe/Berlin:20290312T180000
DTSTAMP:20260509T095925
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018384-1868029200-1868032800@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2029-03-12/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
END:VCALENDAR