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DTSTART;TZID=Europe/Berlin:20280301T100000
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DTSTAMP:20260430T164839
CREATED:20251122T181818Z
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UID:10021809-1835517600-1835521200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2028-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280301T110000
DTEND;TZID=Europe/Berlin:20280301T120000
DTSTAMP:20260430T164839
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022614-1835521200-1835524800@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2028-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280301T180000
DTEND;TZID=Europe/Berlin:20280301T190000
DTSTAMP:20260430T164839
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022882-1835546400-1835550000@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2028-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280301T190000
DTEND;TZID=Europe/Berlin:20280301T200000
DTSTAMP:20260430T164839
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023150-1835550000-1835553600@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2028-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280302T190000
DTEND;TZID=Europe/Berlin:20280302T200000
DTSTAMP:20260430T164839
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019939-1835636400-1835640000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2028-03-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280302T190000
DTEND;TZID=Europe/Berlin:20280302T200000
DTSTAMP:20260430T164839
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019134-1835636400-1835640000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2028-03-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280303T093000
DTEND;TZID=Europe/Berlin:20280303T103000
DTSTAMP:20260430T164839
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020475-1835688600-1835692200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2028-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280303T103000
DTEND;TZID=Europe/Berlin:20280303T113000
DTSTAMP:20260430T164839
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023686-1835692200-1835695800@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2028-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280303T180000
DTEND;TZID=Europe/Berlin:20280303T193000
DTSTAMP:20260430T164839
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024757-1835719200-1835724600@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2028-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280304T101500
DTEND;TZID=Europe/Berlin:20280304T111500
DTSTAMP:20260430T164839
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024223-1835777700-1835781300@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2028-03-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280304T111500
DTEND;TZID=Europe/Berlin:20280304T121500
DTSTAMP:20260430T164839
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022345-1835781300-1835784900@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2028-03-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280305T103000
DTEND;TZID=Europe/Berlin:20280305T113000
DTSTAMP:20260430T164839
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023419-1835865000-1835868600@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2028-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280306T100000
DTEND;TZID=Europe/Berlin:20280306T110000
DTSTAMP:20260430T164839
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017795-1835949600-1835953200@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2028-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280306T170000
DTEND;TZID=Europe/Berlin:20280306T180000
DTSTAMP:20260430T164839
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018331-1835974800-1835978400@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2028-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280306T180000
DTEND;TZID=Europe/Berlin:20280306T183000
DTSTAMP:20260430T164839
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018867-1835978400-1835980200@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2028-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280306T180000
DTEND;TZID=Europe/Berlin:20280306T190000
DTSTAMP:20260430T164839
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019403-1835978400-1835982000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2028-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280306T190000
DTEND;TZID=Europe/Berlin:20280306T200000
DTSTAMP:20260430T164839
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019672-1835982000-1835985600@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2028-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280306T200000
DTEND;TZID=Europe/Berlin:20280306T210000
DTSTAMP:20260430T164839
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020208-1835985600-1835989200@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2028-03-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280307T173000
DTEND;TZID=Europe/Berlin:20280307T183000
DTSTAMP:20260430T164839
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021280-1836063000-1836066600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2028-03-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280307T183000
DTEND;TZID=Europe/Berlin:20280307T193000
DTSTAMP:20260430T164839
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022078-1836066600-1836070200@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2028-03-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280308T100000
DTEND;TZID=Europe/Berlin:20280308T110000
DTSTAMP:20260430T164839
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021810-1836122400-1836126000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2028-03-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280308T110000
DTEND;TZID=Europe/Berlin:20280308T120000
DTSTAMP:20260430T164839
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022615-1836126000-1836129600@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2028-03-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280308T180000
DTEND;TZID=Europe/Berlin:20280308T190000
DTSTAMP:20260430T164839
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022883-1836151200-1836154800@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2028-03-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280308T190000
DTEND;TZID=Europe/Berlin:20280308T200000
DTSTAMP:20260430T164839
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023151-1836154800-1836158400@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2028-03-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280309T190000
DTEND;TZID=Europe/Berlin:20280309T200000
DTSTAMP:20260430T164839
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019940-1836241200-1836244800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2028-03-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280309T190000
DTEND;TZID=Europe/Berlin:20280309T200000
DTSTAMP:20260430T164839
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019135-1836241200-1836244800@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2028-03-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280310T093000
DTEND;TZID=Europe/Berlin:20280310T103000
DTSTAMP:20260430T164839
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020476-1836293400-1836297000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2028-03-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280310T103000
DTEND;TZID=Europe/Berlin:20280310T113000
DTSTAMP:20260430T164839
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023687-1836297000-1836300600@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2028-03-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280310T180000
DTEND;TZID=Europe/Berlin:20280310T193000
DTSTAMP:20260430T164839
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024758-1836324000-1836329400@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2028-03-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280311T101500
DTEND;TZID=Europe/Berlin:20280311T111500
DTSTAMP:20260430T164839
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024224-1836382500-1836386100@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2028-03-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
END:VCALENDAR