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DTSTART;TZID=Europe/Berlin:20280101T101500
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DTSTAMP:20260424T142411
CREATED:20251104T165438Z
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UID:10024214-1830334500-1830338100@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2028-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280101T111500
DTEND;TZID=Europe/Berlin:20280101T121500
DTSTAMP:20260424T142411
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022336-1830338100-1830341700@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2028-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280102T103000
DTEND;TZID=Europe/Berlin:20280102T113000
DTSTAMP:20260424T142411
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023410-1830421800-1830425400@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2028-01-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280103T100000
DTEND;TZID=Europe/Berlin:20280103T110000
DTSTAMP:20260424T142411
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017786-1830506400-1830510000@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2028-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280103T170000
DTEND;TZID=Europe/Berlin:20280103T180000
DTSTAMP:20260424T142411
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018322-1830531600-1830535200@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2028-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280103T180000
DTEND;TZID=Europe/Berlin:20280103T183000
DTSTAMP:20260424T142411
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018858-1830535200-1830537000@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2028-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280103T180000
DTEND;TZID=Europe/Berlin:20280103T190000
DTSTAMP:20260424T142411
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019394-1830535200-1830538800@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2028-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280103T190000
DTEND;TZID=Europe/Berlin:20280103T200000
DTSTAMP:20260424T142411
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019663-1830538800-1830542400@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2028-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280103T200000
DTEND;TZID=Europe/Berlin:20280103T210000
DTSTAMP:20260424T142411
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020199-1830542400-1830546000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2028-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280104T173000
DTEND;TZID=Europe/Berlin:20280104T183000
DTSTAMP:20260424T142411
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021271-1830619800-1830623400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2028-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280104T183000
DTEND;TZID=Europe/Berlin:20280104T193000
DTSTAMP:20260424T142411
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022069-1830623400-1830627000@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2028-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280105T100000
DTEND;TZID=Europe/Berlin:20280105T110000
DTSTAMP:20260424T142411
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021801-1830679200-1830682800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2028-01-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280105T110000
DTEND;TZID=Europe/Berlin:20280105T120000
DTSTAMP:20260424T142411
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022606-1830682800-1830686400@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2028-01-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280105T180000
DTEND;TZID=Europe/Berlin:20280105T190000
DTSTAMP:20260424T142411
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022874-1830708000-1830711600@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2028-01-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280105T190000
DTEND;TZID=Europe/Berlin:20280105T200000
DTSTAMP:20260424T142411
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023142-1830711600-1830715200@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2028-01-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280106T190000
DTEND;TZID=Europe/Berlin:20280106T200000
DTSTAMP:20260424T142411
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019931-1830798000-1830801600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2028-01-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280106T190000
DTEND;TZID=Europe/Berlin:20280106T200000
DTSTAMP:20260424T142411
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019126-1830798000-1830801600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2028-01-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280107T093000
DTEND;TZID=Europe/Berlin:20280107T103000
DTSTAMP:20260424T142411
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020467-1830850200-1830853800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2028-01-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280107T103000
DTEND;TZID=Europe/Berlin:20280107T113000
DTSTAMP:20260424T142411
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023678-1830853800-1830857400@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2028-01-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280107T180000
DTEND;TZID=Europe/Berlin:20280107T193000
DTSTAMP:20260424T142411
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024749-1830880800-1830886200@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2028-01-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280108T101500
DTEND;TZID=Europe/Berlin:20280108T111500
DTSTAMP:20260424T142411
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024215-1830939300-1830942900@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2028-01-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280108T111500
DTEND;TZID=Europe/Berlin:20280108T121500
DTSTAMP:20260424T142411
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022337-1830942900-1830946500@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2028-01-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280109T103000
DTEND;TZID=Europe/Berlin:20280109T113000
DTSTAMP:20260424T142411
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023411-1831026600-1831030200@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2028-01-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280110T100000
DTEND;TZID=Europe/Berlin:20280110T110000
DTSTAMP:20260424T142411
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017787-1831111200-1831114800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2028-01-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280110T170000
DTEND;TZID=Europe/Berlin:20280110T180000
DTSTAMP:20260424T142411
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018323-1831136400-1831140000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2028-01-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280110T180000
DTEND;TZID=Europe/Berlin:20280110T183000
DTSTAMP:20260424T142411
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018859-1831140000-1831141800@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2028-01-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280110T180000
DTEND;TZID=Europe/Berlin:20280110T190000
DTSTAMP:20260424T142411
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019395-1831140000-1831143600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2028-01-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280110T190000
DTEND;TZID=Europe/Berlin:20280110T200000
DTSTAMP:20260424T142411
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019664-1831143600-1831147200@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2028-01-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280110T200000
DTEND;TZID=Europe/Berlin:20280110T210000
DTSTAMP:20260424T142411
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020200-1831147200-1831150800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2028-01-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20280111T173000
DTEND;TZID=Europe/Berlin:20280111T183000
DTSTAMP:20260424T142411
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021272-1831224600-1831228200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2028-01-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
END:VCALENDAR