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DTSTART;TZID=Europe/Berlin:20271201T100000
DTEND;TZID=Europe/Berlin:20271201T110000
DTSTAMP:20260424T125946
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021796-1827655200-1827658800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2027-12-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271201T110000
DTEND;TZID=Europe/Berlin:20271201T120000
DTSTAMP:20260424T125946
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022601-1827658800-1827662400@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2027-12-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271201T180000
DTEND;TZID=Europe/Berlin:20271201T190000
DTSTAMP:20260424T125946
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022869-1827684000-1827687600@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2027-12-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271201T190000
DTEND;TZID=Europe/Berlin:20271201T200000
DTSTAMP:20260424T125946
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023137-1827687600-1827691200@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2027-12-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271202T190000
DTEND;TZID=Europe/Berlin:20271202T200000
DTSTAMP:20260424T125946
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019926-1827774000-1827777600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2027-12-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271202T190000
DTEND;TZID=Europe/Berlin:20271202T200000
DTSTAMP:20260424T125946
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019121-1827774000-1827777600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2027-12-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271203T093000
DTEND;TZID=Europe/Berlin:20271203T103000
DTSTAMP:20260424T125946
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020462-1827826200-1827829800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2027-12-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271203T103000
DTEND;TZID=Europe/Berlin:20271203T113000
DTSTAMP:20260424T125946
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023673-1827829800-1827833400@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2027-12-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271203T180000
DTEND;TZID=Europe/Berlin:20271203T193000
DTSTAMP:20260424T125946
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024744-1827856800-1827862200@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2027-12-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271204T101500
DTEND;TZID=Europe/Berlin:20271204T111500
DTSTAMP:20260424T125946
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024210-1827915300-1827918900@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2027-12-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271204T111500
DTEND;TZID=Europe/Berlin:20271204T121500
DTSTAMP:20260424T125946
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022332-1827918900-1827922500@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2027-12-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271205T103000
DTEND;TZID=Europe/Berlin:20271205T113000
DTSTAMP:20260424T125946
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023406-1828002600-1828006200@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2027-12-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271206T100000
DTEND;TZID=Europe/Berlin:20271206T110000
DTSTAMP:20260424T125946
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017782-1828087200-1828090800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2027-12-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271206T170000
DTEND;TZID=Europe/Berlin:20271206T180000
DTSTAMP:20260424T125946
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018318-1828112400-1828116000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2027-12-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271206T180000
DTEND;TZID=Europe/Berlin:20271206T183000
DTSTAMP:20260424T125946
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018854-1828116000-1828117800@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2027-12-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271206T180000
DTEND;TZID=Europe/Berlin:20271206T190000
DTSTAMP:20260424T125946
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019390-1828116000-1828119600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2027-12-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271206T190000
DTEND;TZID=Europe/Berlin:20271206T200000
DTSTAMP:20260424T125946
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019659-1828119600-1828123200@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2027-12-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271206T200000
DTEND;TZID=Europe/Berlin:20271206T210000
DTSTAMP:20260424T125946
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020195-1828123200-1828126800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2027-12-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271207T173000
DTEND;TZID=Europe/Berlin:20271207T183000
DTSTAMP:20260424T125946
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021267-1828200600-1828204200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2027-12-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271207T183000
DTEND;TZID=Europe/Berlin:20271207T193000
DTSTAMP:20260424T125946
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022065-1828204200-1828207800@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2027-12-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271208T100000
DTEND;TZID=Europe/Berlin:20271208T110000
DTSTAMP:20260424T125946
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021797-1828260000-1828263600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2027-12-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271208T110000
DTEND;TZID=Europe/Berlin:20271208T120000
DTSTAMP:20260424T125946
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022602-1828263600-1828267200@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2027-12-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271208T180000
DTEND;TZID=Europe/Berlin:20271208T190000
DTSTAMP:20260424T125946
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022870-1828288800-1828292400@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2027-12-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271208T190000
DTEND;TZID=Europe/Berlin:20271208T200000
DTSTAMP:20260424T125946
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023138-1828292400-1828296000@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2027-12-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271209T190000
DTEND;TZID=Europe/Berlin:20271209T200000
DTSTAMP:20260424T125946
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019927-1828378800-1828382400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2027-12-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271209T190000
DTEND;TZID=Europe/Berlin:20271209T200000
DTSTAMP:20260424T125946
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019122-1828378800-1828382400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2027-12-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271210T093000
DTEND;TZID=Europe/Berlin:20271210T103000
DTSTAMP:20260424T125946
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020463-1828431000-1828434600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2027-12-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271210T103000
DTEND;TZID=Europe/Berlin:20271210T113000
DTSTAMP:20260424T125946
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023674-1828434600-1828438200@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2027-12-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271210T180000
DTEND;TZID=Europe/Berlin:20271210T193000
DTSTAMP:20260424T125946
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024745-1828461600-1828467000@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2027-12-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271211T101500
DTEND;TZID=Europe/Berlin:20271211T111500
DTSTAMP:20260424T125946
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024211-1828520100-1828523700@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2027-12-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
END:VCALENDAR