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DTSTART;TZID=Europe/Berlin:20271101T100000
DTEND;TZID=Europe/Berlin:20271101T110000
DTSTAMP:20260418T190853
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017777-1825063200-1825066800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2027-11-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271101T170000
DTEND;TZID=Europe/Berlin:20271101T180000
DTSTAMP:20260418T190853
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018313-1825088400-1825092000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2027-11-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271101T180000
DTEND;TZID=Europe/Berlin:20271101T183000
DTSTAMP:20260418T190853
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018849-1825092000-1825093800@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2027-11-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271101T180000
DTEND;TZID=Europe/Berlin:20271101T190000
DTSTAMP:20260418T190853
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019385-1825092000-1825095600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2027-11-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271101T190000
DTEND;TZID=Europe/Berlin:20271101T200000
DTSTAMP:20260418T190853
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019654-1825095600-1825099200@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2027-11-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271101T200000
DTEND;TZID=Europe/Berlin:20271101T210000
DTSTAMP:20260418T190853
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020190-1825099200-1825102800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2027-11-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271102T173000
DTEND;TZID=Europe/Berlin:20271102T183000
DTSTAMP:20260418T190853
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021262-1825176600-1825180200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2027-11-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271102T183000
DTEND;TZID=Europe/Berlin:20271102T193000
DTSTAMP:20260418T190853
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022060-1825180200-1825183800@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2027-11-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271103T100000
DTEND;TZID=Europe/Berlin:20271103T110000
DTSTAMP:20260418T190853
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021792-1825236000-1825239600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2027-11-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271103T110000
DTEND;TZID=Europe/Berlin:20271103T120000
DTSTAMP:20260418T190853
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022597-1825239600-1825243200@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2027-11-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271103T180000
DTEND;TZID=Europe/Berlin:20271103T190000
DTSTAMP:20260418T190853
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022865-1825264800-1825268400@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2027-11-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271103T190000
DTEND;TZID=Europe/Berlin:20271103T200000
DTSTAMP:20260418T190853
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023133-1825268400-1825272000@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2027-11-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271104T190000
DTEND;TZID=Europe/Berlin:20271104T200000
DTSTAMP:20260418T190853
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019922-1825354800-1825358400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2027-11-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271104T190000
DTEND;TZID=Europe/Berlin:20271104T200000
DTSTAMP:20260418T190853
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019117-1825354800-1825358400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2027-11-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271105T093000
DTEND;TZID=Europe/Berlin:20271105T103000
DTSTAMP:20260418T190853
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020458-1825407000-1825410600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2027-11-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271105T103000
DTEND;TZID=Europe/Berlin:20271105T113000
DTSTAMP:20260418T190853
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023669-1825410600-1825414200@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2027-11-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271105T180000
DTEND;TZID=Europe/Berlin:20271105T193000
DTSTAMP:20260418T190853
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024740-1825437600-1825443000@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2027-11-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271106T101500
DTEND;TZID=Europe/Berlin:20271106T111500
DTSTAMP:20260418T190853
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024206-1825496100-1825499700@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2027-11-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271106T111500
DTEND;TZID=Europe/Berlin:20271106T121500
DTSTAMP:20260418T190853
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022328-1825499700-1825503300@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2027-11-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271107T103000
DTEND;TZID=Europe/Berlin:20271107T113000
DTSTAMP:20260418T190853
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023402-1825583400-1825587000@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2027-11-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271108T100000
DTEND;TZID=Europe/Berlin:20271108T110000
DTSTAMP:20260418T190853
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017778-1825668000-1825671600@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2027-11-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271108T170000
DTEND;TZID=Europe/Berlin:20271108T180000
DTSTAMP:20260418T190853
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018314-1825693200-1825696800@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2027-11-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271108T180000
DTEND;TZID=Europe/Berlin:20271108T183000
DTSTAMP:20260418T190853
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018850-1825696800-1825698600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2027-11-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271108T180000
DTEND;TZID=Europe/Berlin:20271108T190000
DTSTAMP:20260418T190853
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019386-1825696800-1825700400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2027-11-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271108T190000
DTEND;TZID=Europe/Berlin:20271108T200000
DTSTAMP:20260418T190853
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019655-1825700400-1825704000@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2027-11-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271108T200000
DTEND;TZID=Europe/Berlin:20271108T210000
DTSTAMP:20260418T190853
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020191-1825704000-1825707600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2027-11-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271109T173000
DTEND;TZID=Europe/Berlin:20271109T183000
DTSTAMP:20260418T190853
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021263-1825781400-1825785000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2027-11-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271109T183000
DTEND;TZID=Europe/Berlin:20271109T193000
DTSTAMP:20260418T190853
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022061-1825785000-1825788600@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2027-11-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271110T100000
DTEND;TZID=Europe/Berlin:20271110T110000
DTSTAMP:20260418T190853
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021793-1825840800-1825844400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2027-11-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20271110T110000
DTEND;TZID=Europe/Berlin:20271110T120000
DTSTAMP:20260418T190853
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022598-1825844400-1825848000@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2027-11-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
END:VCALENDAR