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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T100000
DTEND;TZID=Europe/Berlin:20270301T110000
DTSTAMP:20260619T184216
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017742-1803895200-1803898800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2027-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T170000
DTEND;TZID=Europe/Berlin:20270301T180000
DTSTAMP:20260619T184216
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018278-1803920400-1803924000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2027-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T180000
DTEND;TZID=Europe/Berlin:20270301T183000
DTSTAMP:20260619T184216
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018814-1803924000-1803925800@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2027-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T180000
DTEND;TZID=Europe/Berlin:20270301T183000
DTSTAMP:20260619T184216
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025314-1803924000-1803925800@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2027-03-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T180000
DTEND;TZID=Europe/Berlin:20270301T190000
DTSTAMP:20260619T184216
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019350-1803924000-1803927600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2027-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T180000
DTEND;TZID=Europe/Berlin:20270301T193000
DTSTAMP:20260619T184216
CREATED:20251122T182748Z
LAST-MODIFIED:20251122T182748Z
UID:10025840-1803924000-1803929400@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2027-03-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T190000
DTEND;TZID=Europe/Berlin:20270301T200000
DTSTAMP:20260619T184216
CREATED:20251030T045436Z
LAST-MODIFIED:20251122T181706Z
UID:10021495-1803927600-1803931200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4/2027-03-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T190000
DTEND;TZID=Europe/Berlin:20270301T200000
DTSTAMP:20260619T184216
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019619-1803927600-1803931200@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2027-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T200000
DTEND;TZID=Europe/Berlin:20270301T210000
DTSTAMP:20260619T184216
CREATED:20251030T045449Z
LAST-MODIFIED:20251122T182827Z
UID:10026571-1803931200-1803934800@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3/2027-03-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270301T200000
DTEND;TZID=Europe/Berlin:20270301T210000
DTSTAMP:20260619T184216
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020155-1803931200-1803934800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2027-03-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270302T173000
DTEND;TZID=Europe/Berlin:20270302T183000
DTSTAMP:20260619T184216
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021227-1804008600-1804012200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2027-03-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270302T180000
DTEND;TZID=Europe/Berlin:20270302T190000
DTSTAMP:20260619T184216
CREATED:20251030T165445Z
LAST-MODIFIED:20251122T181020Z
UID:10018010-1804010400-1804014000@body-health-fitness.com
SUMMARY:Rückenfit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/rueckenfit-2/2027-03-02/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270302T183000
DTEND;TZID=Europe/Berlin:20270302T193000
DTSTAMP:20260619T184216
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022025-1804012200-1804015800@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2027-03-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270302T190000
DTEND;TZID=Europe/Berlin:20270302T200000
DTSTAMP:20260619T184216
CREATED:20251101T045437Z
LAST-MODIFIED:20251122T182537Z
UID:10024973-1804014000-1804017600@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-4/2027-03-02/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T100000
DTEND;TZID=Europe/Berlin:20270303T110000
DTSTAMP:20260619T184216
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021757-1804068000-1804071600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2027-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T110000
DTEND;TZID=Europe/Berlin:20270303T120000
DTSTAMP:20260619T184216
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022562-1804071600-1804075200@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2027-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T163000
DTEND;TZID=Europe/Berlin:20270303T173000
DTSTAMP:20260619T184216
CREATED:20251101T165441Z
LAST-MODIFIED:20251122T181632Z
UID:10020959-1804091400-1804095000@body-health-fitness.com
SUMMARY:Body Weight
DESCRIPTION:Eine Stunde nur Sie gegen Ihr Körpergewicht.
URL:https://body-health-fitness.com/event/body-weight-2/2027-03-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T173000
DTEND;TZID=Europe/Berlin:20270303T183000
DTSTAMP:20260619T184216
CREATED:20251101T165447Z
LAST-MODIFIED:20251122T181159Z
UID:10018546-1804095000-1804098600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3-2/2027-03-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T180000
DTEND;TZID=Europe/Berlin:20270303T183000
DTSTAMP:20260619T184216
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025315-1804096800-1804098600@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2027-03-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T180000
DTEND;TZID=Europe/Berlin:20270303T190000
DTSTAMP:20260619T184216
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022830-1804096800-1804100400@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2027-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T180000
DTEND;TZID=Europe/Berlin:20270303T193000
DTSTAMP:20260619T184216
CREATED:20251122T182748Z
LAST-MODIFIED:20251122T182748Z
UID:10025841-1804096800-1804102200@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2027-03-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270303T190000
DTEND;TZID=Europe/Berlin:20270303T200000
DTSTAMP:20260619T184216
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023098-1804100400-1804104000@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2027-03-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270304T174500
DTEND;TZID=Europe/Berlin:20270304T183000
DTSTAMP:20260619T184216
CREATED:20251102T165435Z
LAST-MODIFIED:20251122T182417Z
UID:10023903-1804182300-1804185000@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax/2027-03-04/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270304T183000
DTEND;TZID=Europe/Berlin:20270304T194500
DTSTAMP:20260619T184216
CREATED:20251102T165441Z
LAST-MODIFIED:20251122T181617Z
UID:10020691-1804185000-1804189500@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-3/2027-03-04/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270304T190000
DTEND;TZID=Europe/Berlin:20270304T200000
DTSTAMP:20260619T184216
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019887-1804186800-1804190400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2027-03-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270304T190000
DTEND;TZID=Europe/Berlin:20270304T200000
DTSTAMP:20260619T184216
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019082-1804186800-1804190400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2027-03-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270305T093000
DTEND;TZID=Europe/Berlin:20270305T103000
DTSTAMP:20260619T184216
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020423-1804239000-1804242600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2027-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270305T100000
DTEND;TZID=Europe/Berlin:20270305T110000
DTSTAMP:20260619T184216
CREATED:20251103T165445Z
LAST-MODIFIED:20251122T180551Z
UID:10017482-1804240800-1804244400@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-2/2027-03-05/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270305T103000
DTEND;TZID=Europe/Berlin:20270305T113000
DTSTAMP:20260619T184216
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023634-1804242600-1804246200@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2027-03-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270305T110000
DTEND;TZID=Europe/Berlin:20270305T120000
DTSTAMP:20260619T184216
CREATED:20251103T165458Z
LAST-MODIFIED:20251122T182818Z
UID:10026303-1804244400-1804248000@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3-2/2027-03-05/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
END:VCALENDAR