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DTSTART;TZID=Europe/Berlin:20270101T093000
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DTSTAMP:20260406T063202
CREATED:20251103T165438Z
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UID:10020414-1798795800-1798799400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2027-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270101T103000
DTEND;TZID=Europe/Berlin:20270101T113000
DTSTAMP:20260406T063202
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023625-1798799400-1798803000@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2027-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270101T180000
DTEND;TZID=Europe/Berlin:20270101T193000
DTSTAMP:20260406T063202
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024696-1798826400-1798831800@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2027-01-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270102T101500
DTEND;TZID=Europe/Berlin:20270102T111500
DTSTAMP:20260406T063202
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024162-1798884900-1798888500@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2027-01-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270102T111500
DTEND;TZID=Europe/Berlin:20270102T121500
DTSTAMP:20260406T063202
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022284-1798888500-1798892100@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2027-01-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270103T103000
DTEND;TZID=Europe/Berlin:20270103T113000
DTSTAMP:20260406T063202
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023358-1798972200-1798975800@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2027-01-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T100000
DTEND;TZID=Europe/Berlin:20270104T110000
DTSTAMP:20260406T063202
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017734-1799056800-1799060400@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T170000
DTEND;TZID=Europe/Berlin:20270104T180000
DTSTAMP:20260406T063202
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018270-1799082000-1799085600@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T180000
DTEND;TZID=Europe/Berlin:20270104T183000
DTSTAMP:20260406T063202
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018806-1799085600-1799087400@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T180000
DTEND;TZID=Europe/Berlin:20270104T190000
DTSTAMP:20260406T063202
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019342-1799085600-1799089200@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T190000
DTEND;TZID=Europe/Berlin:20270104T200000
DTSTAMP:20260406T063202
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019611-1799089200-1799092800@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270104T200000
DTEND;TZID=Europe/Berlin:20270104T210000
DTSTAMP:20260406T063202
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020147-1799092800-1799096400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2027-01-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270105T173000
DTEND;TZID=Europe/Berlin:20270105T183000
DTSTAMP:20260406T063202
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021219-1799170200-1799173800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2027-01-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270105T183000
DTEND;TZID=Europe/Berlin:20270105T193000
DTSTAMP:20260406T063202
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10022017-1799173800-1799177400@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2027-01-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270106T100000
DTEND;TZID=Europe/Berlin:20270106T110000
DTSTAMP:20260406T063202
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021749-1799229600-1799233200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2027-01-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270106T110000
DTEND;TZID=Europe/Berlin:20270106T120000
DTSTAMP:20260406T063202
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022554-1799233200-1799236800@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2027-01-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270106T180000
DTEND;TZID=Europe/Berlin:20270106T190000
DTSTAMP:20260406T063202
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022822-1799258400-1799262000@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2027-01-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270106T190000
DTEND;TZID=Europe/Berlin:20270106T200000
DTSTAMP:20260406T063202
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023090-1799262000-1799265600@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2027-01-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270107T190000
DTEND;TZID=Europe/Berlin:20270107T200000
DTSTAMP:20260406T063202
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019879-1799348400-1799352000@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2027-01-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270107T190000
DTEND;TZID=Europe/Berlin:20270107T200000
DTSTAMP:20260406T063202
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019074-1799348400-1799352000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2027-01-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270108T093000
DTEND;TZID=Europe/Berlin:20270108T103000
DTSTAMP:20260406T063202
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020415-1799400600-1799404200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2027-01-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270108T103000
DTEND;TZID=Europe/Berlin:20270108T113000
DTSTAMP:20260406T063202
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023626-1799404200-1799407800@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2027-01-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270108T180000
DTEND;TZID=Europe/Berlin:20270108T193000
DTSTAMP:20260406T063202
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024697-1799431200-1799436600@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2027-01-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270109T101500
DTEND;TZID=Europe/Berlin:20270109T111500
DTSTAMP:20260406T063202
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024163-1799489700-1799493300@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2027-01-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270109T111500
DTEND;TZID=Europe/Berlin:20270109T121500
DTSTAMP:20260406T063202
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022285-1799493300-1799496900@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2027-01-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270110T103000
DTEND;TZID=Europe/Berlin:20270110T113000
DTSTAMP:20260406T063202
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023359-1799577000-1799580600@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2027-01-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270111T100000
DTEND;TZID=Europe/Berlin:20270111T110000
DTSTAMP:20260406T063202
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017735-1799661600-1799665200@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2027-01-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270111T170000
DTEND;TZID=Europe/Berlin:20270111T180000
DTSTAMP:20260406T063202
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018271-1799686800-1799690400@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2027-01-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270111T180000
DTEND;TZID=Europe/Berlin:20270111T183000
DTSTAMP:20260406T063202
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018807-1799690400-1799692200@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2027-01-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20270111T180000
DTEND;TZID=Europe/Berlin:20270111T190000
DTSTAMP:20260406T063202
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019343-1799690400-1799694000@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2027-01-11/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
END:VCALENDAR