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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T100000
DTEND;TZID=Europe/Berlin:20260706T110000
DTSTAMP:20260806T013440
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017708-1783332000-1783335600@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T170000
DTEND;TZID=Europe/Berlin:20260706T180000
DTSTAMP:20260806T013440
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018244-1783357200-1783360800@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T180000
DTEND;TZID=Europe/Berlin:20260706T183000
DTSTAMP:20260806T013440
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018780-1783360800-1783362600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T180000
DTEND;TZID=Europe/Berlin:20260706T183000
DTSTAMP:20260806T013440
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025246-1783360800-1783362600@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2026-07-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T180000
DTEND;TZID=Europe/Berlin:20260706T190000
DTSTAMP:20260806T013440
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019316-1783360800-1783364400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T183000
DTEND;TZID=Europe/Berlin:20260706T193000
DTSTAMP:20260806T013440
CREATED:20251122T182748Z
LAST-MODIFIED:20260706T124829Z
UID:10028194-1783362600-1783366200@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2026-07-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T190000
DTEND;TZID=Europe/Berlin:20260706T200000
DTSTAMP:20260806T013440
CREATED:20251030T045436Z
LAST-MODIFIED:20251122T181706Z
UID:10021461-1783364400-1783368000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4/2026-07-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T190000
DTEND;TZID=Europe/Berlin:20260706T200000
DTSTAMP:20260806T013440
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019585-1783364400-1783368000@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T200000
DTEND;TZID=Europe/Berlin:20260706T210000
DTSTAMP:20260806T013440
CREATED:20251030T045449Z
LAST-MODIFIED:20251122T182827Z
UID:10026537-1783368000-1783371600@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3/2026-07-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T200000
DTEND;TZID=Europe/Berlin:20260706T210000
DTSTAMP:20260806T013440
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020121-1783368000-1783371600@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260707T173000
DTEND;TZID=Europe/Berlin:20260707T183000
DTSTAMP:20260806T013440
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021193-1783445400-1783449000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-07-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260707T180000
DTEND;TZID=Europe/Berlin:20260707T190000
DTSTAMP:20260806T013440
CREATED:20251030T165445Z
LAST-MODIFIED:20251122T181020Z
UID:10017976-1783447200-1783450800@body-health-fitness.com
SUMMARY:Rückenfit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/rueckenfit-2/2026-07-07/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260707T183000
DTEND;TZID=Europe/Berlin:20260707T193000
DTSTAMP:20260806T013440
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021991-1783449000-1783452600@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-07-07/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260707T190000
DTEND;TZID=Europe/Berlin:20260707T200000
DTSTAMP:20260806T013440
CREATED:20251101T045437Z
LAST-MODIFIED:20251122T182537Z
UID:10024939-1783450800-1783454400@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-4/2026-07-07/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T100000
DTEND;TZID=Europe/Berlin:20260708T110000
DTSTAMP:20260806T013440
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021723-1783504800-1783508400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-07-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T110000
DTEND;TZID=Europe/Berlin:20260708T120000
DTSTAMP:20260806T013440
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022528-1783508400-1783512000@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-07-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T163000
DTEND;TZID=Europe/Berlin:20260708T173000
DTSTAMP:20260806T013440
CREATED:20251101T165441Z
LAST-MODIFIED:20251122T181632Z
UID:10020925-1783528200-1783531800@body-health-fitness.com
SUMMARY:Body Weight
DESCRIPTION:Eine Stunde nur Sie gegen Ihr Körpergewicht.
URL:https://body-health-fitness.com/event/body-weight-2/2026-07-08/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T173000
DTEND;TZID=Europe/Berlin:20260708T183000
DTSTAMP:20260806T013440
CREATED:20251101T165447Z
LAST-MODIFIED:20251122T181159Z
UID:10018512-1783531800-1783535400@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3-2/2026-07-08/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T180000
DTEND;TZID=Europe/Berlin:20260708T183000
DTSTAMP:20260806T013440
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025247-1783533600-1783535400@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2026-07-08/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T180000
DTEND;TZID=Europe/Berlin:20260708T190000
DTSTAMP:20260806T013440
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022796-1783533600-1783537200@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-07-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T183000
DTEND;TZID=Europe/Berlin:20260708T193000
DTSTAMP:20260806T013440
CREATED:20251122T182748Z
LAST-MODIFIED:20260706T124829Z
UID:10028195-1783535400-1783539000@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2026-07-08/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T190000
DTEND;TZID=Europe/Berlin:20260708T200000
DTSTAMP:20260806T013440
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023064-1783537200-1783540800@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-07-08/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260709T174500
DTEND;TZID=Europe/Berlin:20260709T183000
DTSTAMP:20260806T013440
CREATED:20251102T165441Z
LAST-MODIFIED:20260706T125016Z
UID:10028985-1783619100-1783621800@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-3/2026-07-09/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260709T183000
DTEND;TZID=Europe/Berlin:20260709T191500
DTSTAMP:20260806T013440
CREATED:20251102T165435Z
LAST-MODIFIED:20260706T125005Z
UID:10028720-1783621800-1783624500@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax/2026-07-09/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260709T190000
DTEND;TZID=Europe/Berlin:20260709T200000
DTSTAMP:20260806T013440
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019853-1783623600-1783627200@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-07-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260709T190000
DTEND;TZID=Europe/Berlin:20260709T200000
DTSTAMP:20260806T013440
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019048-1783623600-1783627200@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-07-09/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260710T093000
DTEND;TZID=Europe/Berlin:20260710T103000
DTSTAMP:20260806T013440
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020389-1783675800-1783679400@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-07-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260710T100000
DTEND;TZID=Europe/Berlin:20260710T110000
DTSTAMP:20260806T013440
CREATED:20251103T165445Z
LAST-MODIFIED:20251122T180551Z
UID:10017448-1783677600-1783681200@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-2/2026-07-10/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260710T103000
DTEND;TZID=Europe/Berlin:20260710T113000
DTSTAMP:20260806T013440
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023600-1783679400-1783683000@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-07-10/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260710T110000
DTEND;TZID=Europe/Berlin:20260710T120000
DTSTAMP:20260806T013440
CREATED:20251103T165458Z
LAST-MODIFIED:20251122T182818Z
UID:10026269-1783681200-1783684800@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3-2/2026-07-10/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
END:VCALENDAR