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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T100000
DTEND;TZID=Europe/Berlin:20260701T110000
DTSTAMP:20260617T163000
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021722-1782900000-1782903600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-07-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T110000
DTEND;TZID=Europe/Berlin:20260701T120000
DTSTAMP:20260617T163001
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022527-1782903600-1782907200@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-07-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T163000
DTEND;TZID=Europe/Berlin:20260701T173000
DTSTAMP:20260617T163001
CREATED:20251101T165441Z
LAST-MODIFIED:20251122T181632Z
UID:10020924-1782923400-1782927000@body-health-fitness.com
SUMMARY:Body Weight
DESCRIPTION:Eine Stunde nur Sie gegen Ihr Körpergewicht.
URL:https://body-health-fitness.com/event/body-weight-2/2026-07-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T173000
DTEND;TZID=Europe/Berlin:20260701T183000
DTSTAMP:20260617T163001
CREATED:20251101T165447Z
LAST-MODIFIED:20251122T181159Z
UID:10018511-1782927000-1782930600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3-2/2026-07-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T180000
DTEND;TZID=Europe/Berlin:20260701T183000
DTSTAMP:20260617T163001
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025245-1782928800-1782930600@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2026-07-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T180000
DTEND;TZID=Europe/Berlin:20260701T190000
DTSTAMP:20260617T163001
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022795-1782928800-1782932400@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-07-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T180000
DTEND;TZID=Europe/Berlin:20260701T193000
DTSTAMP:20260617T163001
CREATED:20251122T182748Z
LAST-MODIFIED:20251122T182748Z
UID:10025771-1782928800-1782934200@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2026-07-01/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T190000
DTEND;TZID=Europe/Berlin:20260701T200000
DTSTAMP:20260617T163001
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023063-1782932400-1782936000@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-07-01/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260702T174500
DTEND;TZID=Europe/Berlin:20260702T183000
DTSTAMP:20260617T163001
CREATED:20251102T165435Z
LAST-MODIFIED:20251122T182417Z
UID:10023868-1783014300-1783017000@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax/2026-07-02/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260702T183000
DTEND;TZID=Europe/Berlin:20260702T194500
DTSTAMP:20260617T163001
CREATED:20251102T165441Z
LAST-MODIFIED:20251122T181617Z
UID:10020656-1783017000-1783021500@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-3/2026-07-02/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260702T190000
DTEND;TZID=Europe/Berlin:20260702T200000
DTSTAMP:20260617T163001
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019852-1783018800-1783022400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-07-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260702T190000
DTEND;TZID=Europe/Berlin:20260702T200000
DTSTAMP:20260617T163001
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019047-1783018800-1783022400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-07-02/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T093000
DTEND;TZID=Europe/Berlin:20260703T103000
DTSTAMP:20260617T163001
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020388-1783071000-1783074600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-07-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T100000
DTEND;TZID=Europe/Berlin:20260703T110000
DTSTAMP:20260617T163001
CREATED:20251103T165445Z
LAST-MODIFIED:20251122T180551Z
UID:10017447-1783072800-1783076400@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-2/2026-07-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T103000
DTEND;TZID=Europe/Berlin:20260703T113000
DTSTAMP:20260617T163001
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023599-1783074600-1783078200@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-07-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T110000
DTEND;TZID=Europe/Berlin:20260703T120000
DTSTAMP:20260617T163001
CREATED:20251103T165458Z
LAST-MODIFIED:20251122T182818Z
UID:10026268-1783076400-1783080000@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3-2/2026-07-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T160000
DTEND;TZID=Europe/Berlin:20260703T164500
DTSTAMP:20260617T163001
CREATED:20251103T165505Z
LAST-MODIFIED:20251122T182848Z
UID:10026804-1783094400-1783097100@body-health-fitness.com
SUMMARY:Power Zirkel
DESCRIPTION:Bring dich und deine Fitness bei unserem Power-Zirkel auf ein ganz neues Level.
URL:https://body-health-fitness.com/event/power-zirkel-2/2026-07-03/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T180000
DTEND;TZID=Europe/Berlin:20260703T193000
DTSTAMP:20260617T163001
CREATED:20251103T165512Z
LAST-MODIFIED:20251122T182521Z
UID:10024670-1783101600-1783107000@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-3/2026-07-03/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260704T101500
DTEND;TZID=Europe/Berlin:20260704T111500
DTSTAMP:20260617T163001
CREATED:20251104T165438Z
LAST-MODIFIED:20251122T182440Z
UID:10024136-1783160100-1783163700@body-health-fitness.com
SUMMARY:Fat-Burn
DESCRIPTION:Der Name ist Programm 😉
URL:https://body-health-fitness.com/event/fat-burn-2-2/2026-07-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260704T110000
DTEND;TZID=Europe/Berlin:20260704T123000
DTSTAMP:20260617T163001
CREATED:20251104T165445Z
LAST-MODIFIED:20251122T182505Z
UID:10024403-1783162800-1783168200@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-2/2026-07-04/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260704T111500
DTEND;TZID=Europe/Berlin:20260704T121500
DTSTAMP:20260617T163001
CREATED:20251104T165451Z
LAST-MODIFIED:20251122T182034Z
UID:10022258-1783163700-1783167300@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2-2/2026-07-04/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260705T103000
DTEND;TZID=Europe/Berlin:20260705T113000
DTSTAMP:20260617T163001
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023332-1783247400-1783251000@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-07-05/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T100000
DTEND;TZID=Europe/Berlin:20260706T110000
DTSTAMP:20260617T163001
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017708-1783332000-1783335600@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T170000
DTEND;TZID=Europe/Berlin:20260706T180000
DTSTAMP:20260617T163001
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018244-1783357200-1783360800@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T180000
DTEND;TZID=Europe/Berlin:20260706T183000
DTSTAMP:20260617T163001
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018780-1783360800-1783362600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T180000
DTEND;TZID=Europe/Berlin:20260706T183000
DTSTAMP:20260617T163001
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025246-1783360800-1783362600@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2026-07-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T180000
DTEND;TZID=Europe/Berlin:20260706T190000
DTSTAMP:20260617T163001
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019316-1783360800-1783364400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T180000
DTEND;TZID=Europe/Berlin:20260706T193000
DTSTAMP:20260617T163001
CREATED:20251122T182748Z
LAST-MODIFIED:20251122T182748Z
UID:10025772-1783360800-1783366200@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2026-07-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T190000
DTEND;TZID=Europe/Berlin:20260706T200000
DTSTAMP:20260617T163001
CREATED:20251030T045436Z
LAST-MODIFIED:20251122T181706Z
UID:10021461-1783364400-1783368000@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4/2026-07-06/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260706T190000
DTEND;TZID=Europe/Berlin:20260706T200000
DTSTAMP:20260617T163001
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019585-1783364400-1783368000@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-07-06/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
END:VCALENDAR