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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260419T103000
DTEND;TZID=Europe/Berlin:20260419T113000
DTSTAMP:20260419T114603
CREATED:20251028T165439Z
LAST-MODIFIED:20251122T182254Z
UID:10023321-1776594600-1776598200@body-health-fitness.com
SUMMARY:"Special"
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3/2026-04-19/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T100000
DTEND;TZID=Europe/Berlin:20260420T110000
DTSTAMP:20260419T114603
CREATED:20251122T180808Z
LAST-MODIFIED:20251122T180808Z
UID:10017697-1776679200-1776682800@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-3/2026-04-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T170000
DTEND;TZID=Europe/Berlin:20260420T180000
DTSTAMP:20260419T114603
CREATED:20251029T165439Z
LAST-MODIFIED:20251122T181054Z
UID:10018233-1776704400-1776708000@body-health-fitness.com
SUMMARY:Rücken-Fit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/ruecken-fit/2026-04-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T180000
DTEND;TZID=Europe/Berlin:20260420T183000
DTSTAMP:20260419T114603
CREATED:20251029T165445Z
LAST-MODIFIED:20251122T181216Z
UID:10018769-1776708000-1776709800@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3/2026-04-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T180000
DTEND;TZID=Europe/Berlin:20260420T183000
DTSTAMP:20260419T114603
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025224-1776708000-1776709800@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2026-04-20/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T180000
DTEND;TZID=Europe/Berlin:20260420T190000
DTSTAMP:20260419T114603
CREATED:20251029T165458Z
LAST-MODIFIED:20251122T181329Z
UID:10019305-1776708000-1776711600@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3/2026-04-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T180000
DTEND;TZID=Europe/Berlin:20260420T193000
DTSTAMP:20260419T114603
CREATED:20251122T182748Z
LAST-MODIFIED:20251122T182748Z
UID:10025750-1776708000-1776713400@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2026-04-20/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T190000
DTEND;TZID=Europe/Berlin:20260420T200000
DTSTAMP:20260419T114603
CREATED:20251030T045436Z
LAST-MODIFIED:20251122T181706Z
UID:10021450-1776711600-1776715200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4/2026-04-20/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T190000
DTEND;TZID=Europe/Berlin:20260420T200000
DTSTAMP:20260419T114603
CREATED:20251030T045443Z
LAST-MODIFIED:20251122T181427Z
UID:10019574-1776711600-1776715200@body-health-fitness.com
SUMMARY:Jumpfit-Light
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-light-5/2026-04-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T200000
DTEND;TZID=Europe/Berlin:20260420T210000
DTSTAMP:20260419T114603
CREATED:20251030T045449Z
LAST-MODIFIED:20251122T182827Z
UID:10026526-1776715200-1776718800@body-health-fitness.com
SUMMARY:Dance
DESCRIPTION:Mitreißende Choreographien zu passender Musik\, regen den Stoffwechsel an und fördern Ihre Koordination.
URL:https://body-health-fitness.com/event/dance-3/2026-04-20/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260420T200000
DTEND;TZID=Europe/Berlin:20260420T210000
DTSTAMP:20260419T114603
CREATED:20251030T045456Z
LAST-MODIFIED:20251122T181513Z
UID:10020110-1776715200-1776718800@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2/2026-04-20/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260421T173000
DTEND;TZID=Europe/Berlin:20260421T183000
DTSTAMP:20260419T114603
CREATED:20251030T165439Z
LAST-MODIFIED:20251122T181651Z
UID:10021182-1776792600-1776796200@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-4/2026-04-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260421T180000
DTEND;TZID=Europe/Berlin:20260421T190000
DTSTAMP:20260419T114603
CREATED:20251030T165445Z
LAST-MODIFIED:20251122T181020Z
UID:10017965-1776794400-1776798000@body-health-fitness.com
SUMMARY:Rückenfit
DESCRIPTION:Beugen Sie Rückenschmerzen gezielt vor und lindern Sie bestehende.
URL:https://body-health-fitness.com/event/rueckenfit-2/2026-04-21/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/RUeCKENFIT-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260421T183000
DTEND;TZID=Europe/Berlin:20260421T193000
DTSTAMP:20260419T114603
CREATED:20251030T165452Z
LAST-MODIFIED:20251122T181900Z
UID:10021980-1776796200-1776799800@body-health-fitness.com
SUMMARY:Muscle-Explosion
DESCRIPTION:Unser Klassiker\, hier fördern Sie ihre Kraft und stärken zugleich ihre Ausdauer.
URL:https://body-health-fitness.com/event/muscle-explosion-2/2026-04-21/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/STEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260421T190000
DTEND;TZID=Europe/Berlin:20260421T200000
DTSTAMP:20260419T114603
CREATED:20251101T045437Z
LAST-MODIFIED:20251122T182537Z
UID:10024928-1776798000-1776801600@body-health-fitness.com
SUMMARY:Yoga
DESCRIPTION:Lassen Sie den Alltagsstress hinter sich\, während Sie Ihre Beweglichkeit fördern und Verspannungen lösen.
URL:https://body-health-fitness.com/event/yoga-4-4/2026-04-21/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Yoga-in-Solingen-Body-Health-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T100000
DTEND;TZID=Europe/Berlin:20260422T110000
DTSTAMP:20260419T114603
CREATED:20251122T181818Z
LAST-MODIFIED:20251122T181818Z
UID:10021712-1776852000-1776855600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-7/2026-04-22/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T110000
DTEND;TZID=Europe/Berlin:20260422T120000
DTSTAMP:20260419T114603
CREATED:20251027T165452Z
LAST-MODIFIED:20251122T182116Z
UID:10022517-1776855600-1776859200@body-health-fitness.com
SUMMARY:WSG
DESCRIPTION:Stärken und mobilisieren Sie mit gezielter Gymnastik Ihren Rücken.
URL:https://body-health-fitness.com/event/wsg-2/2026-04-22/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T163000
DTEND;TZID=Europe/Berlin:20260422T173000
DTSTAMP:20260419T114603
CREATED:20251101T165441Z
LAST-MODIFIED:20251122T181632Z
UID:10020914-1776875400-1776879000@body-health-fitness.com
SUMMARY:Body Weight
DESCRIPTION:Eine Stunde nur Sie gegen Ihr Körpergewicht.
URL:https://body-health-fitness.com/event/body-weight-2/2026-04-22/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T173000
DTEND;TZID=Europe/Berlin:20260422T183000
DTSTAMP:20260419T114603
CREATED:20251101T165447Z
LAST-MODIFIED:20251122T181159Z
UID:10018501-1776879000-1776882600@body-health-fitness.com
SUMMARY:Sling
DESCRIPTION:Fördert mit Hilfe des Sling-Trainers Ihre Körperspannung und steigert die Funktionalität Ihrer Muskulatur.
URL:https://body-health-fitness.com/event/sling-3-2/2026-04-22/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-13-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T180000
DTEND;TZID=Europe/Berlin:20260422T183000
DTSTAMP:20260419T114603
CREATED:20251101T165454Z
LAST-MODIFIED:20251122T182615Z
UID:10025225-1776880800-1776882600@body-health-fitness.com
SUMMARY:GTS
DESCRIPTION:Ein Gerät und tausend Möglichkeiten Ihre gesamte Muskulatur zu stärken.
URL:https://body-health-fitness.com/event/gts-2-2/2026-04-22/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/PMP-126-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T180000
DTEND;TZID=Europe/Berlin:20260422T190000
DTSTAMP:20260419T114603
CREATED:20251101T165500Z
LAST-MODIFIED:20251122T182154Z
UID:10022785-1776880800-1776884400@body-health-fitness.com
SUMMARY:HIT
DESCRIPTION:Der Name ist Programm. 😉
URL:https://body-health-fitness.com/event/hit-2/2026-04-22/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T180000
DTEND;TZID=Europe/Berlin:20260422T193000
DTSTAMP:20260419T114603
CREATED:20251122T182748Z
LAST-MODIFIED:20251122T182748Z
UID:10025751-1776880800-1776886200@body-health-fitness.com
SUMMARY:Spinning
DESCRIPTION:
URL:https://body-health-fitness.com/event/spinning/2026-04-22/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260422T190000
DTEND;TZID=Europe/Berlin:20260422T200000
DTSTAMP:20260419T114603
CREATED:20251102T045437Z
LAST-MODIFIED:20251122T182248Z
UID:10023053-1776884400-1776888000@body-health-fitness.com
SUMMARY:Special
DESCRIPTION:Lasst euch einfach überraschen 😉
URL:https://body-health-fitness.com/event/special-3-2/2026-04-22/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260423T174500
DTEND;TZID=Europe/Berlin:20260423T183000
DTSTAMP:20260419T114603
CREATED:20251102T165435Z
LAST-MODIFIED:20251122T182417Z
UID:10023858-1776966300-1776969000@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax/2026-04-23/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260423T183000
DTEND;TZID=Europe/Berlin:20260423T194500
DTSTAMP:20260419T114603
CREATED:20251102T165441Z
LAST-MODIFIED:20251122T181617Z
UID:10020646-1776969000-1776973500@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-3/2026-04-23/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260423T190000
DTEND;TZID=Europe/Berlin:20260423T200000
DTSTAMP:20260419T114603
CREATED:20251103T045441Z
LAST-MODIFIED:20251122T181504Z
UID:10019842-1776970800-1776974400@body-health-fitness.com
SUMMARY:Zumba
DESCRIPTION:Schwingen Sie zu lateinamerikanischen Rhythmen Ihre Hüften und lassen Sie die Pfunde schmelzen.
URL:https://body-health-fitness.com/event/zumba-2-2/2026-04-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260423T190000
DTEND;TZID=Europe/Berlin:20260423T200000
DTSTAMP:20260419T114603
CREATED:20251103T045449Z
LAST-MODIFIED:20251122T181308Z
UID:10019037-1776970800-1776974400@body-health-fitness.com
SUMMARY:Jumpfit
DESCRIPTION:Auf dem Trampolin vergeht die Zeit wie im Flug. Sie werden enttäuscht sein\, dass bereits nach einer Stunde Schluss ist.
URL:https://body-health-fitness.com/event/jumpfit-3-2/2026-04-23/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/JUMPFIT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260424T093000
DTEND;TZID=Europe/Berlin:20260424T103000
DTSTAMP:20260419T114603
CREATED:20251103T165438Z
LAST-MODIFIED:20251122T181559Z
UID:10020378-1777023000-1777026600@body-health-fitness.com
SUMMARY:Body Workout
DESCRIPTION:Ein Stoffwechsel anregendes Ganzkörpertraining\, mit Hilfe des eigenen Körpergewichtes und diverser Kleingeräte.
URL:https://body-health-fitness.com/event/body-workout-4-2/2026-04-24/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/SPECIAL-KURS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260424T100000
DTEND;TZID=Europe/Berlin:20260424T110000
DTSTAMP:20260419T114603
CREATED:20251103T165445Z
LAST-MODIFIED:20251122T180551Z
UID:10017437-1777024800-1777028400@body-health-fitness.com
SUMMARY:Pilates
DESCRIPTION:Verbessert Ihre Koordination\, Beweglichkeit\, sowie Ihre Kraftausdauer und hilft Ihnen Stress abzubauen.
URL:https://body-health-fitness.com/event/pilates-2/2026-04-24/
LOCATION:BHF Wald
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2023/06/Kurse-Body-Health-Fitness-Solingen-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260424T103000
DTEND;TZID=Europe/Berlin:20260424T113000
DTSTAMP:20260419T114603
CREATED:20251103T165451Z
LAST-MODIFIED:20251122T182328Z
UID:10023589-1777026600-1777030200@body-health-fitness.com
SUMMARY:Stretch & Relax
DESCRIPTION:Hier fördern Sie Ihre Beweglichkeit und lösen Verspannungen für einen entspannten Start in den Tag.
URL:https://body-health-fitness.com/event/stretch-relax-3/2026-04-24/
LOCATION:BHF Aufderhöhe
ATTACH;FMTTYPE=image/jpeg:https://body-health-fitness.com/wp-content/uploads/2024/02/Stretch-Relax.jpg
END:VEVENT
END:VCALENDAR